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Fresh and Flourishing – Plus Smoothie Recipes

Have a protein shake and let the world know that you are FreshAndFlourishing – Choose from this shirt and other great designs from Inspired Culture, and get a 10% off with promo code PSALM92.

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— Try These Smoothies—


1 cup #almondmilk

1 tbsp #almondbutter

1 frozen #banana

2 tbsp vanilla #proteinpowder

1/4 cup oats

1/2 tsp #cinnamon

Pinch of pink sea salt (optional)


1 scoop vanilla protein powder

1/2 banana

1/4 cup vanilla Greek yogurt

1 tsp ground cinnamon

8 oz unsweet almond milk

1 cup ice


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