Healthy Living

Fresh and Flourishing – Plus Smoothie Recipes

Have a protein shake and let the world know that you are FreshAndFlourishing – Choose from this shirt and other great designs from Inspired Culture, and get a 10% off with promo code PSALM92. Visit http://www.InspiredCultureApparel.com — Try These Smoothies— —-Ingredients 1 cup #almondmilk 1 tbsp #almondbutter 1 frozen #banana 2 tbsp vanilla #proteinpowder 1/4 … Continue reading →

Multi Collagen Powder

Collagen is the most abundant protein in our body. Collagen helps create youthful skin, healthier hair and nails, improves the strength of our tendons, joints, and ligaments. Here are a few of the top reviewed products currently available on Amazon.com Purley Optimal – Premium Multi Collagen Powder – 5 Types of Hydrolyzed Collagen Peptides w/Biotin, … Continue reading →

Watch & Pray

Watch and pray, lest you enter into temptation. The spirit indeed is willing, but the flesh is weak.”

The Food Groove: The Power of Lemons

The Food Groove: Brussels Sprouts

The Food Groove: Corn

The Food Groove: Lentils